PE Log #8 Feb
PE Log #8 Feb 15th Weight Room Workout (45 minutes) My BI and I went to the weight room again today. He was very pleased with my work and shared lots of videos and photos with my mum. Videos: Here I am working on strengthening my legs. Working my arms Working my legs with squats on a bosu ball. I was working on my rowing skills which help with my upper body and coordination. This is one of my favourite things to do at the gym. I am getting faster and more efficient. Feb 23 Hike in the Woods (45 minutes) My mum and I went for a hike through the woods with dogs. We have a new puppy and he is allowed to go on trails now. My dogs love running. Feb 25 Winter Activity Day Cadet (6 hours) Today I went Snowshoeing 6 hrs, packing a backpack with supplies. The 6 hours was interspersed with other training such as map and campass, improvised snow shelters, radio communication, first aid scenarios and leadership taskings.
